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With so many coney islands around who really is the best?  Been to them all but for selection and choices, young and small, Backyard is a choice for my family.  We don't mind making the drive because we know consistently the food is good and I love the ROK on a Friday night.  Grillin' ain't got nothing on the ROK.
 
   
 
     
Fiber helps control weight by releasing anti-appet  
  Findings show that dietary fiber from whole foods has an appetite-suppressing effect, prompting the release of a molecule in the gut known as acetate.  
     
     
Bok choy a powerful anti-inflammatory, has many ot  
  Bok choy; a health food superstar that has the potential to protect against cancers, reduce blood pressure and more.